Clean Eating Recipes
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I found myself in a really crazy, unhealthy spot a month ago.  I was concurrently taking antibiotics for a sinus infection, along with steroids for said infection, a muscle relaxer for a strained muscle and had a pain shot for the pain from said strained muscle which I was instructed not to take with my…

Ellie Krieger’s Tricolor Salad with White Beans and Parmesan
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Being a blogger, I get emails every day pitching something or other.  Most of the them are lame, from a PR person who has never read my blog and has no idea what I’m all about.  They mostly get a quick “delete” from me.  The only ones that have any hope of being read are…

Drinkwel is the Vitamin for People who Drink
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*I asked to review this product because I really hoped it would work for me.  Drinkwel graciously sent me some to try.  All opinions are mine. Dearest Drinkwel, I love you.  Will you be my best friend forever? Sharon I am not a lush.  But I like a drink or two.  Especially in summer when…

An easy way to enjoy fresh fruit from Dole
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Dole is rocking my world right now.  You may have read my post from yesterday about their new Shakers product.  I’m obsessed.  But they also sent me these fresh frozen fruit cups to try out too!  I made a pre-dinner smoothie for them to work in a serving of fruit and it couldn’t have been…

Dole Shakers – The easiest smoothie ever!
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  Oh my gosh, Dole Shakers are my new favorite thing!   How delicious does this strawberry banana smoothie look?!  I think this just revolutionized the way I have breakfast.  For real, yo. Do you know about these Dole Shakers yogurt and fruit smoothie kit?  Sold in the freezer section of your local store, this…

Banana Oat Smoothie
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How yummy does this banana oat smoothie look?  I probably shouldn’t admit this, but I totally just had to look up how to spell banana.  All I could hear while writing it was Gwen’s voice spelling it but I heard far too many n’s.  Dang.  How am I going to be able to help my…