Simple Chicken and Rice Stir Fry with Vegetables
We make this easy chicken and rice stir fry just about every week!
Ingredients
Stir Fry Ingredients:
- 1 lb. Foster Farms Chicken Breasts or Tenders cut in to bite sized pieces
- Marinade for the chicken recipe below
- 1 TBSP olive oil
- 1 TBSP soy sauce
- 1 medium onion diced
- 3 large carrots peeled and diced
- 2 heads baby bok choy chopped
- You can substitute other vegetables based on what is fresh and taste preferences.
- Rice I use frozen brown rice
Marinade Ingredients:
- 1 cup olive oil
- ½ cup lemon juice approx. the juice from 2 lemons
- ½ cup soy sauce
- ¼ cup dried minced onion
- 3 tsp. crushed garlic
- 1 ¼ tsp. pepper
- 1 ½ tsp. celery salt
- ¼ tsp. fresh grated ginger
Instructions
- Whisk all marinade ingredients in a large zip top bag.
- Add chicken and marinade for at least at hour, the longer the better for more flavor.
- To make fried rice:
- Cook chicken, in batches, until cooked through.
- Be sure to clean out the pan in between batches to remove the charred onion pieces.
- Set aside.
- Add TBSP olive oil to pan.
- Add veggies and TBSP soy sauce.
- Sautee until crisp tender.
- Make rice (either stove top or microwave).
- Add rice and chicken to pan with vegetables and stir to combine. Serve in bowls with extra soy sauce, if needed.
