Drinking More Water with Essential Oils
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After a holiday season (shoot – it’s been since summer) of absolute gluttony my body is screaming for me to be more healthy. A bought of the stomach flu was the perfect transition in to living a healthier lifestyle. It made me quit junk food cold turkey. And it made me not like coffee!!! I’m…

Body Image : Shorts or No Shorts?
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So, I guess I’m really going for it this summer with all these posts about myself.  I mean, I showed you my big old face last week, wrinkles and all.  I’ve shared my scars with you.  Well today I’m sharing my cellulite, stretch marks and body image issues with you.  If you are a regular…

Healthier Snack Ideas for Kids
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I decided to sit my kids down the other day to see if I could figure out some healthier snacking options for them.  I started off by asking them what their favorite junk foods are.  My oldest said, “the middle of those chocolate sandwich cookies, chocolate caramel pretzel granola bars, lattes (He’s joking, he’s never…